User manual WESLO WLTL29606.1

[. . . ] Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST ON THE WEB: www. wesloservice. com CAUTION Visit our website at Visit our website at www. weslo. com new products, prizes, fitness tips, and much more! Read all precautions and instructions in this manual before using www. proform. com this equipment. Save this manual for future reference. new products, prizes, fitness tips, and much more! TABLE OF CONTENTS WARNING DECAL PLACEMENT . [. . . ] If one of the numbered speed buttons is pressed, the walking belt will gradually change speed until it reaches the selected speed setting. To restart the walking belt, press the Start button or the speed + button. As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. The center of the track will show the number of laps that you have completed. The lower left display-- As you exercise, the lower left display can show the elapsed time and the distance that you have walked or run. The lower right display--The lower right display can show the speed of the walking belt and the approximate number of calories that you have burned. The display also shows your heart rate when you use the pulse sensor (see step 5 on page 15). The upper display--The upper display can show the elapsed time, the distance that you have walked or run, the speed of the walking belt, or the approximate number of calories you have burned. Press the Display button repeatedly until the upper display shows the information that you are most interested in viewing. Note: While information is shown in the upper display, the same information will not be shown in the lower displays. To reset the displays, press the Stop button, remove the key, and then reinsert the key. Note: The console can display speed and distance in either miles or kilometers. To see which unit of measurement is selected, first remove the key from the console. Next, hold down the Stop button, reinsert the key, wait until you hear a tone, and then release the Stop button. An "E" for English miles or an "M" for metric kilometers will appear in the upper display. Press the speed + button to change the unit of measurement if desired. When the desired unit of measurement is selected, remove the key and then reinsert it. 14 5. Measure your heart rate if desired. To measure your heart rate, stand on the foot rails and place your thumb on the pulse sensor (see the drawing on page 13). Do not press too hard, or the circulation in your thumb will be restricted and your pulse may not be detected. When your pulse is detected, the small heart symbol in the lower right display will flash, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate reading, hold your thumb on the pulse sensor for at least 15 seconds. If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb for a few seconds, and then reposition your thumb on the pulse sensor. [. . . ] Inner Thigh Stretch Sit with the soles of your feet together and your knees outward. WLTL29606. 1 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 2 4 2 16 6 1 2 6 2 10 2 1 4 2 1 2 1 1 4 3 8 1 1 1 6 6 2 4 2 2 1 4 1 2 2 2 1 1 1 2 4 4 4 6 2 2 3 1 1 2 1 1 1 1 Description M10 x 110mm Bolt M10 x 58mm Bolt Wire Tie Screw/Reed Switch Screw 16mm Screw M8 Star Washer Warning Decal M5 Star Washer M8 x 15mm Bolt M10 Star Washer 19mm Screw Frame Spacer Console Back M6 x 58mm Bolt M10 Flat Washer Key/Clip Nut 6 mm Hex Key 4 mm Hex Key Roller Bracket Screw/Platform Screw Hood Screw M4. 2 x 13mm Screw Left Handrail Upright Grommet Latch Pin Assembly Foot Rail Screw 19mm Tek Screw Walking Platform Bolt Belt Guide Screw Rear Roller Adj. Bolt Motor Bolt Motor Pivot Bolt M6 Flat Washer Right Handrail Motor Tension Bolt Wheel Bolt Rear Roller Star Washer Reset/Off Circuit Breaker Motor Star Washer Wire Harness Incline Pin Belly Pan Screw Electronics Star Washer M6 Nut Motor Tension Nut/Platform Nut Wheel Housing M8 Nut Hood Clip Latch Housing Belly Pan Grommet Isolator Fastener Frame Base Left Upright Right Upright Key No. [. . . ]